PRIVATE STUDIO FEMALE PERSONAL TRAINING
Personal Trainers Specialising in Female Fitness.
In Glasgow City Centre.
This is your year.
Invest in you’re fitness for 2026.
Feel like you need some help? We get it, and we know exactly how to help you.
For over 2 decades we’ve helped our hundreds of female clients build fitter, stronger, healthier bodies. And in the process build the physiques they dreamed of.
Let’s get you started.
Personalised training programmes designed by Martin Khoo & Kelly Bass.
Choose your goal and we will use our expertise to create a unique training and nutrition plan designed around you. We take into account your body type, muscular balance, schedule, and training history.
Our Methods.
Support, Expertise & Accountability
-
We will help you design and implement the most effective evidence-based workouts for your goals. All training plans are tailored to you. Sessions not only involve science driven workouts but ensure support, accountability and motivation. We will keep you on track.
In Depth Diet & Nutrition Guidance
-
Our nutrition service comes as standard. To maximise your health and fitness goals you will receive in depth dietary analysis and evidence-based eating plans designed specifically for you. We will also pass on practical tips and resources to give you the best chance of executing and maintaining you’re personalised plan.
Science & Tech Driven Training
-
From our advanced body composition scales to our cutting-edge fitness app, we leverage the latest technology and evidence-based methods to drive training and get you the best results to keep you on track. For those wishing to dive deeper we can also provide guidance on bio-trackers and biomarker tests.
All clients receive access to our training app.
-
You’ll receive personally tailored workouts every 4 weeks that are unique to your goals, fitness levels, and training environment uploaded straight your phone.
-
All exercises come with video descriptions of how to optimally execute each exercise so you get the most out of your workout.
-
If you need to contact your trainer with any questions you can contact them via the app and get a speedy response.
-
Every workout gets recorded so you and your trainer can see your progress. The app will record, number of workout, reps, sets, weights, steps, miles and more. Great for acountability.
Testimonials
-
![A woman with long blonde hair standing confidently with hands on hips inside a gym, surrounded by workout equipment.]()
Dr Susan R
"Martin has managed to transform my body shape completely."
-
![]()
Caroline N
“I’ve been training with Martin Khoo for a year and I’m now in the best shape of my life.”
-
![A woman wearing a wedding dress standing in front of a window with grid panes.]()
Ariele Zhu
14 pounds of fat loss, 4 pounds of muscle gain for her wedding day training with Kelly.
-
![Woman in black workout clothes and white sneakers lifting a barbell in a gym or fitness studio]()
Rhona
Martin is a brilliant Personal Trainer, would highly recommend.
-
![A woman standing in a home gym with her arms behind her head, in front of a fitness machine.]()
Arielle
Lost 4 stone of body fat, and increased muscle.
-
![A bride in a white wedding gown and veil receiving a bouquet from an older man on a city street.]()
Lyndsey
Lyndsey got in amazing shape for her Wedding day training with Martin. Losing over a stone of body fat.
-
![A woman standing with hands on hips, wearing a pink t-shirt and black pants, smiling in front of a beige door, labeled "After".]()
Claire M
"I started working with Kelly a year ago. I have lost 2 stones and taken part in a 10k."
-
![Woman standing in a gym with exercise equipment behind her.]()
Pauline A
“Kelly’s advice and motivation, I have changed the whole way exercise and eat.
-
![]()
Fran E
Weekly training with Martin has genuinely been life changing.
Our Diet & Nutrition Services
All personal training packages comes as standard with in-depth nutritional analyses and dietary advice. Also check out our nutrition articles for practical tips and recipes for healthy nutrient dense meals
Articles
Contact Us
Interested in getting some professional help with health and fitness goals? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!