“Experienced, passionate and highly skilled personal trainers to help you focus on getting the most out of your body .”
Meet the Team
Meet our two senior personal trainers, who each have more than two decades of experience of working as personal trainers.
Martin Khoo BSc, CSCS
Studio owner & Personal Trainer
Kelly Bass, Dip in PT
Senior Personal Trainer & Pilates Instructor
Our Protocol
Support, Expertise & Accountability
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We will help you design and implement the most effective evidence-based workouts for your goals. All training plans are tailored to you. Sessions not only involve science driven workouts but ensure support, accountability and motivation. We will keep you on track.
In Depth Diet & Nutrition Guidance
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Our nutrition service comes as standard. To maximise your health and fitness goals you will receive in depth dietary analysis and evidence-based eating plans designed specifically for you. We will also pass on practical tips and resources to give you the best chance of executing and maintaining you’re personalised plan.
Science & Tech Driven Training
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From our advanced body composition scales to our cutting-edge fitness app, we leverage the latest technology and evidence-based methods to drive training and get you the best results to keep you on track. For those wishing to dive deeper we can also provide guidance on bio-trackers and biomarker tests.
How we began.
The fitness studio was opened by Martin Khoo in 2012 after 6 years of renting spaces in private gyms to work with clients. The studio was created to provide a private environment for his clients to pursue health, fitness and well-being; through science driven exercise, nutrition and lifestyle habits.
In 2026
In 2026 we’re still going stronger and better than ever. We’ve helped hundreds of clients transform their health and fitness, further developed our scientific approach, and made lots of friends along the way. And we look forward to many more years of success in helping clients with their health and fitness journey.
Frequantly Asked Question (FAQs)
Want more info? Check out our frequently asked questions for more details of our service