MENS PRIVATE STUDIO
PERSONAL TRAINING
Personal Trainers Specialising in Male Fitness
Glasgow City Centre
Invest in You.
Invest In Your Fitness for 2026. Make this year count.
We can help you reach your health and fitness goals.
Personalised training programmes designed by Martin Khoo, CSCS, MSST, BSc
We help our male clients build stronger, fitter and healthier bodies. We’ve researched science driven training programmes, eating plans and lifestyle habits to help you get life changing results.
Our Protocol
Support, Expertise & Accountability
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We will help you design and implement the most effective workouts for your goals. All training plans are designed around you. Sessions not only involve science driven workouts but ensure support, accountability and motivation
In Depth Diet & Nutrition Guidance
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To maximise your health and fitness goals you will receive in depth dietary analysis and evidence based eating plans suitable for you. We will also pass on practical tips and resources to give you the best chance of executing and maintaining your eating plan.
Science & Tech Driven Training
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From our advanced body composition scales to our cutting-edge fitness app, we leverage the latest technology and evidence based methods to drive training and get you the best results to keep you on track. For those wishing to dive deeper we can also provide guidance on bio-trackers.
All clients receive access to our training app.
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You’ll receive personally tailored workouts every 4 weeks that are unique to your goals, fitness levels, and training environment uploaded straight your phone.
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All exercises come with video descriptions of how to optimally execute each exercise so you get the most out of your workout.
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If you need to contact your trainer with any questions you can contact them via the app and get a speedy response.
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Every workout gets recorded so you and your trainer can see your progress. The app will record, number of workout, reps, sets, weights, steps, miles and more. Great for acountability.
Testimonials
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Hugo
"I lost 5 stone and couldn't be happier! Would recommend Martin to anyone."
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Dr S. Lim
“26 pounds of muscle gain, 5% fat loss, after training with Martin”
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Dr Chris M
“Martin has changed the way I exercise, and i changed my physique in the process."
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Derek Rose and Alaisdar Ross
Get in the best possible shape for your big moment.
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Chris F
“Great sessions with Martin, learned loads and put on significant muscle mass”
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Andrew W
Martin always tailors my training accordingly to whatever my goals are.
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Greig M
“Training with Martin I am now leaner, & stronger with 5% fat loss and 8 pounds more muscle.”
Articles & Resources
Fitness Blog
Read the latest research in health and fitness.
Nutrition Resources
Healthy personal trainer recommended recipes.
Contact Us
Interested in getting some professional help with health and fitness goals? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!