Personal trainer profile: Kelly Bass

Glasgow Personal Trainer Kelly Bass

Kelly Bass, Dip PT

Hi guys and thanks for taking the time to read this. Let me tell you a bit about my main passion. You guessed it..exercise! What I love most about exercise is how it can make people feel better about themselves and improves every aspect of their life. Nothing makes me feel better than when I see the lift my clients get when they achieve their goals. My goal as a personal trainer is to use my expertise to help my clients to reach their goals and change their life for the better.

I specialise in working with female client. I really enjoy using a blend of Pilates, calisthenics and resistance training to help my female clients achieve strong, fit, healthy bodies.   

    • 16 years personal training experience.

    • 12 years experience of professional dancer.

    • Successfully helping hundreds of female clients transform their bodies, improve their fitness and feel better about themselves.

    • National Academy of Sports Medicine- Level 3 Personal Trainer.

    • Body Balance Academy- Level 3 Pilates Instructor.

    • Royal Academy of Dance - classical ballet dance teacher.

    • Qualified Kettlebell Instructor.

    • Experienced Callentics Instructor.

    • Transforming the female body.

    • Pilates.

    • Resistance training.

    • Posture enhancement.

    • Classical ballet training.

    • Core stability.

    • Nutrition and lifestyle advice.