Over 65’s Personal Trainer
Personalised Fitness Designed Around You
Maximising Retirement
Getting fitter in your 60’s is the most rewarding thing you can do. By looking after your body at this point in your life, you can get the most out of retirement and do the things you always wanted to do. All while reducing the risk of health-related issues as you age. We see the positive impacts of exercise on our older clients’ lives everyday; you get one body in this life- we want to help you make the most of it.
Our Experience
We have 20 years experience of training clients who in their later stages of their life. Quite often our clients are initially a bit nervous about where to start and getting injured. We guarantee you will receive coaching from patient, qualified, experienced trainers who know what works in the safest way possible.
Increasing Healthspan
Its not just about living longer, its about being able to enjoy life and lave good health for as long as possible. We know exercise is the most powerful intervention anyone can do at any age to live a life with more mobility, energy, and less illness.
Its never too late to start making a difference to your health.
Does your body still feel as strong as it used to?
How healthy are your muscles really? Take our free Muscle Health Scorecard to discover your strengths and uncover areas for improvement in nutrition, exercise, recovery, and more. Get your personalised score now
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Join our waiting list
As a private exclusive studio we only take on a small number of clients every year. Register an interest in training with us and we’ll get in touch.