Personal Trainers for Weddings | Glasgow City Centre | Brides to be | Fast Results | Weight-Loss | Email: mail@glasgowpersonaltraining.co.uk

 
 Glasgow Personal Trainers for Weddings
   
 
Look Amazing For Your Special Day
  • Transform your-self for your wedding day

  • Lose up to 20 pounds of fat in 28 days

  • Drop 18 inches for your dress fitting

  • Slim tone and lengthen your muscles
   
 The Accelerated Personal Training Wedding Package
   
What you get-
  • 3 weekly one to one personal training sessions for 8 weeks.
  • Personalised nutritional and dietary plan.
  • Body Fat, weight, muscle and water content analyses
  • Take home 20 minute micro home exercise plans to speed up results.
  • Amazing results to make sure you shine on your day.
   
 The Exercise Programme
  

Our wedding personal training programme is designed specifically to enhance the female body and our clients specific body type. Our exercises will tighten and tone smaller muscles that accentuate the female body, while pulling in bigger muscles to avoid bulking. This unique approach will also push body fat to the surface making it easier for surface fat to be burnt off through cardio-vascualr exercise.
 
 The Eating Plan
  
 Our unique eating plan can boost weight loss by 75%. We will provide you with a personalised and detailed eating plan based around your tastes, goals, and lifestyle. Our eating plan will improve your health, keep you feeling full and prevent the weight returning as it does in yo yo dieting.
 
 Bridal Spotlight - Ariel Zhu

 

A big congratulations to Ariel for achieving such fantastic results in her training and getting in such fantastic shape for her wedding this year. I think we can all agree she looks stunning in her wedding photo.

Ariel trained with Kelly after buying the 8 week accelerated results programme, which consisted of her training with Kelly 3 times a week for 8 weeks.

Her results in 8 weeks were as followed:

  • 14 pounds of fat loss
  • 5 pounds of muscle gain
  • 3 inches off her waist
  • 3 inches off her hip
  • Dropped from a dress size 10 to a 6
Well done Ariel and we hope you have the wedding you deserve.